Your studio-at-home wellness space for lifelong strength, energy, confidence, and freedom.
In 7 days you'll start to feel a lift in energy & mood.
In 14 days you'll begin to notice wellness habits falling into place.
In 3 months you'll feel stronger, more resilient, and wonder why you didn't start sooner.
What you get:
- Access to a comprehensive and beautifully curated exercise and movement library that supports your strength, mobility, flexibility, balance, and energy - at every stage of life.
- Enjoy a wide variety of expertly taught sessions, from Pilates and breathwork to targeted routines that help you move freely and feel strong in your body.
- Explore bonus content on gut health, stress resilience, sleep, and so much more - all designed to support healthy longevity.
- Tailor your experience to suit your lifestyle. Build your personal wellness rituals and routines in a way that is doable, manageable, and enjoyable.
- Access to exclusive live pop-up Pilates sessions followed by Q&A - a chance to move, learn, and connect in real time with like-minded women in a warm, supportive space.
- New content added regularly so you’re always inspired to stay consistent and curious.
- A flexible and nurturing resource - designed to fit your lifestyle, wherever you are in your journey.
- Be part of a community where you can connect, ask questions, get support, and grow stronger together.
- Access anytime, from anywhere.
- No lock-in, contracts, or long term commitment. Cancel anytime.
14-DAY FREE TRIAL so that you can explore THE WELL risk free. If it's not what you are looking for right now, cancel anytime before the end and you won't pay a thing.